BATMAN DOES DEADLIFTS AT CROSSFIT IRON LEGION!!!
Benchmark Friday:
Hero WOD
– RALPH –
4 rounds for time
8 deadlifts 250/175
16 burpees
3 rope climbs
600m run
Iron Legion Strength + Combat | Join a Team Led by the Best | Offering Jiu-Jitsu
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BATMAN DOES DEADLIFTS AT CROSSFIT IRON LEGION!!!
Benchmark Friday:
Hero WOD
– RALPH –
4 rounds for time
8 deadlifts 250/175
16 burpees
3 rope climbs
600m run