END OF THE WORLD!!!
Benchmark Friday:
MOOSEKNUCKLE
20 hang power cleans 135/95
20 thrusters 135/95
20 sumo deadlift high pulls 135/95
20 push press 135/95
20 dead lifts 135/95
20 overhead squats 135/95
**4 burpees every minute on the minute
Iron Legion Strength + Combat | Join a Team Led by the Best | Offering Jiu-Jitsu
We are far from your standard gym. We breathe grit. We dive deep into our approach to fitness. Join a Team Led by the Best
END OF THE WORLD!!!
Benchmark Friday:
MOOSEKNUCKLE
20 hang power cleans 135/95
20 thrusters 135/95
20 sumo deadlift high pulls 135/95
20 push press 135/95
20 dead lifts 135/95
20 overhead squats 135/95
**4 burpees every minute on the minute