Friday Mobility with VEGAS!
-Benchmark Friday-
“Chelsea” Loves “Cindy”
Every minute on the minute for 30 minutes:
5 pull ups
10 push ups
15 air squats
When you get bit – revert to as many rounds as possible for the remaining time.
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Friday Mobility with VEGAS!
-Benchmark Friday-
“Chelsea” Loves “Cindy”
Every minute on the minute for 30 minutes:
5 pull ups
10 push ups
15 air squats
When you get bit – revert to as many rounds as possible for the remaining time.