Main – WOD
Metcon
2013 Lurong Paleo Challenge WOD 8 (Time)
18 Min Time Cap:
21-18-15-12-9-6-3 of:
Wall Balls
Deadlifts
Box Jumps
Iron Legion Strength + Combat | Join a Team Led by the Best | Offering Jiu-Jitsu
We are far from your standard gym. We breathe grit. We dive deep into our approach to fitness. Join a Team Led by the Best