Main – WOD
Metcon
Infidel Iron Crucible (Time)
As a Team of 2:
100 4-Count Mountain Climbers (100 ea)
3K Trail Run
40 Curtis P 95/65
1K Trail Run
40 Thruster to forward facing burpee 95/65
800m Trail Run
100 Infidel Burpees
800m Run
60 Pullups
1K Trail Equipment carry 95/65
For Time.
All Reps You-Go-I-Go except Mountain Climbers
Infidel Burpee= 2 Pushups per Burpee