Main – CrossFit Lite
Metcon (Time)
April 4, 2014 Team WOD
Metcon (Time)
As a Team of 2:
Run 800m (both teammates)
50 Slam Balls
50 Push Ups
400m Wall Ball Carry (both teammates)
30 Slam Balls
30 Push Ups
Run 800m (both Teammates)
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