Main – WOD
Weightlifting
High-Hang Snatch (2x2x2x2x2)
Metcon
Metcon (Time)
2 Rounds
5 Snatches 135/95#
5 Deficit HSPU
2 Rounds
7 Snatches 115/75#
7 Strict HSPU
2 Rounds
9 Snatches 95/55#
9 HSPU
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