Main – WOD
Mobility
Gymnastics
Pistols (15 min Practice)
Metcon
Metcon (Time)
800m Run
30 Box Jumps 24/20″
800m Run
Iron Legion Strength + Combat | Join a Team Led by the Best | Offering Jiu-Jitsu
We are far from your standard gym. We breathe grit. We dive deep into our approach to fitness. Join a Team Led by the Best