Main – WOD
Metcon (Time)
Teams of 2:
2000m Row (outdoors–alternating 500s)
Overhead Plate Carry (2 blocks) 45#/25#
60 Thrusters 95#/65#
Farmer’s Carry Run (2 blocks) 35#/20#
60 Snatches 95#/65#
Run (2 blocks x2)
200 DUs (3 to 1 singles)