Main – WOD
Weightlifting
Front Squat (3×3 @ 95%)
Metcon
Fran (Time)
21-15-9
Thrusters, 95# / 65#
Pull-ups
Iron Legion Strength + Combat | Join a Team Led by the Best | Offering Jiu-Jitsu
We are far from your standard gym. We breathe grit. We dive deep into our approach to fitness. Join a Team Led by the Best