Main – CrossFit Lite
(No Measure)
50 JJ
10 sit-ups
10 push-ups
10 squats
10 ring rows
10 pass thrus
5 good mornings
Stretch
Iron Legion Strength + Combat | Join a Team Led by the Best | Offering Jiu-Jitsu
We are far from your standard gym. We breathe grit. We dive deep into our approach to fitness. Join a Team Led by the Best