CrossFit Iron Legion – CrossFit Lite
Strict Press (5×5 working to heavy 5)
Strict Press
Metcon (Time)
21-15-9
deadlift
push ups
Iron Legion Strength + Combat | Join a Team Led by the Best | Offering Jiu-Jitsu
We are far from your standard gym. We breathe grit. We dive deep into our approach to fitness. Join a Team Led by the Best