CrossFit Iron Legion – CrossFit Lite
Metcon (Time)
teach hang power snatch
20 min practice
15 min AMRAP
200m run
30 mountain climbers
10 deadlifts
Iron Legion Strength + Combat | Join a Team Led by the Best | Offering Jiu-Jitsu
We are far from your standard gym. We breathe grit. We dive deep into our approach to fitness. Join a Team Led by the Best