Announcements
Get your Body Fat to Lean Muscle checked here June 24th! Reserve your spot now!
CrossFit Iron Legion – CrossFit Lite
Metcon (Time)
5×5 pull ups (least assistance as possible)
1 round
1 mile air dyne
1500m row
Iron Legion Strength + Combat | Join a Team Led by the Best | Offering Jiu-Jitsu
We are far from your standard gym. We breathe grit. We dive deep into our approach to fitness. Join a Team Led by the Best