EMOM10
M1- Deadlift x3 (75-85%)
M2-50m front rack + suitcase carry (25/25)
Then
3 rounds
100 DUBs
21 T2B
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EMOM10
M1- Deadlift x3 (75-85%)
M2-50m front rack + suitcase carry (25/25)
Then
3 rounds
100 DUBs
21 T2B