4 Rounds
15 Cal Row
12 Double KB Thrusters (53/35)
9 Burpees over rower
Cap- 13 Minutes
Iron Legion Strength + Combat | Join a Team Led by the Best | Offering Jiu-Jitsu
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4 Rounds
15 Cal Row
12 Double KB Thrusters (53/35)
9 Burpees over rower
Cap- 13 Minutes