5 rounds
25 Double Unders
7 T2B or 10 Knee Raises
rest 1:00
5 rounds
25 mtn climbers each side
7 burpees
Rest 1:00
5 rounds
25 DUBs
Iron Legion Strength + Combat | Join a Team Led by the Best | Offering Jiu-Jitsu
We are far from your standard gym. We breathe grit. We dive deep into our approach to fitness. Join a Team Led by the Best
5 rounds
25 Double Unders
7 T2B or 10 Knee Raises
rest 1:00
5 rounds
25 mtn climbers each side
7 burpees
Rest 1:00
5 rounds
25 DUBs