3 Rounds
Double KB Floor Press x 20 (53/35)
Front Foot Elevated Goblet Split Squat x 15 each
400m Row
Iron Legion Strength + Combat | Join a Team Led by the Best | Offering Jiu-Jitsu
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3 Rounds
Double KB Floor Press x 20 (53/35)
Front Foot Elevated Goblet Split Squat x 15 each
400m Row