AMRAP 20
Suicide Sprint x Tag 5 cones spaced 3-5m apart
Box Jumps x 15
Deadlift x 12 (115/75)
Power Clean x 9
Push Press x 6
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AMRAP 20
Suicide Sprint x Tag 5 cones spaced 3-5m apart
Box Jumps x 15
Deadlift x 12 (115/75)
Power Clean x 9
Push Press x 6