EMOM 12
M1- AMRAP T2B in :30
M2- 25 DUBs + 13 Wall Balls
M3- HSPU x 10
Rest 3:00
EMOM 12
M1- AMRAP Weighted situp in :30
M2- 25 DUBs + 20 Air Squats
M3- Push-Up + Shoulder tap x 12
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