For Time
30 Box Jump Overs
30 Strict Press (65/45)
30/20 Cal Row
rest 3:00
2 Rounds
15 Box Jump Overs
15 Strict Press
15/10 Cal Row
rest 3:00
5 Rounds
6 Box jump over
6 Strict Press
6 Calorie Row
Iron Legion Strength + Combat | Join a Team Led by the Best | Offering Jiu-Jitsu
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