Partner WOD
Perform 10 sets each (20 in total):
Partner A – 250m Row
Partner B – Rest, then switch
Time Cap 24min
Iron Legion Strength + Combat | Join a Team Led by the Best | Offering Jiu-Jitsu
We are far from your standard gym. We breathe grit. We dive deep into our approach to fitness. Join a Team Led by the Best
Partner WOD
Perform 10 sets each (20 in total):
Partner A – 250m Row
Partner B – Rest, then switch
Time Cap 24min