On a Running Clock:
at 0:00
AMRAP 9:
15 T2B
10 Deadlift (115/75)
5 Snatch (115/75)
at 9:00
Find a 1RM Clean and Jerk
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On a Running Clock:
at 0:00
AMRAP 9:
15 T2B
10 Deadlift (115/75)
5 Snatch (115/75)
at 9:00
Find a 1RM Clean and Jerk