4RFT:
12 SA DB OH Walking Lunge – L
12 SA DB OH Walking Lunge – R
6 Devil’s Press
50’ Handstand Walk
Iron Legion Strength + Combat | Join a Team Led by the Best | Offering Jiu-Jitsu
We are far from your standard gym. We breathe grit. We dive deep into our approach to fitness. Join a Team Led by the Best