On a Running Clock:
at 0:00
For Time:
30 Snatches (135/95)
TC 6
at 7:00
In a 10min Window, Complete:
30 Bar Facing Burpees
**Once burpees are complete, establish a 1RM Snatch
Iron Legion Strength + Combat | Join a Team Led by the Best | Offering Jiu-Jitsu
We are far from your standard gym. We breathe grit. We dive deep into our approach to fitness. Join a Team Led by the Best
On a Running Clock:
at 0:00
For Time:
30 Snatches (135/95)
TC 6
at 7:00
In a 10min Window, Complete:
30 Bar Facing Burpees
**Once burpees are complete, establish a 1RM Snatch