EMOM 21:
A) 6 Devil’s Press (50/35)
B) 6 DB Box Step Overs (50/35lbs onto 24/20) Box
C) 6-9 Strict HSPU
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EMOM 21:
A) 6 Devil’s Press (50/35)
B) 6 DB Box Step Overs (50/35lbs onto 24/20) Box
C) 6-9 Strict HSPU