Double Under EMOM
EMOM 10:
:30 On/:30 Off
:30 On/:30 Off
Rest 2min after DU WOD, then
EMOM 5:
:40 ME Hollow Rock
Iron Legion Strength + Combat | Join a Team Led by the Best | Offering Jiu-Jitsu
We are far from your standard gym. We breathe grit. We dive deep into our approach to fitness. Join a Team Led by the Best
EMOM 5:
:40 ME Hollow Rock