EMOM 18:
A) 2-6 Ring MU
B) 10-12 Box Jump Overs 24/20
C) 15cal Row/ 8cal Bike/ 15cal Ski
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EMOM 18:
A) 2-6 Ring MU
B) 10-12 Box Jump Overs 24/20
C) 15cal Row/ 8cal Bike/ 15cal Ski