“Annie in Boat”
50-40-30-20-10
Double Unders
Ab mat Sit ups
**15cal Row after each round…
TC 25
Iron Legion Strength + Combat | Join a Team Led by the Best | Offering Jiu-Jitsu
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“Annie in Boat”
50-40-30-20-10
Double Unders
Ab mat Sit ups
**15cal Row after each round…