Every 3min x 5:
5 Deadlift (115/85)
5 Hang Power Cleans (115/85)
5 Front Rack Step Back Lunges/Leg (115/85)
5 Shoulder 2 Overhead (115/85)
Iron Legion Strength + Combat | Join a Team Led by the Best | Offering Jiu-Jitsu
We are far from your standard gym. We breathe grit. We dive deep into our approach to fitness. Join a Team Led by the Best