For Time:
30 Muscles Ups
TC 10
–
Rest 3min
–
IL Double Under Bench Mark
EMOM 10:
:30 On/:30 Off
Double Unders
Iron Legion Strength + Combat | Join a Team Led by the Best | Offering Jiu-Jitsu
We are far from your standard gym. We breathe grit. We dive deep into our approach to fitness. Join a Team Led by the Best
For Time:
30 Muscles Ups
TC 10
–
Rest 3min
–
IL Double Under Bench Mark
EMOM 10:
:30 On/:30 Off
Double Unders