5 rounds for time:
4 split stance Russian kbs -R
4 split stance KB cleans -R
4 SA FR split squats -R
60’ KB FR carry -R
4 split stance Russian kbs -L
4 split stance KB cleans -L
4 SA FR split squats -L
60’ KB FR carry -L
Iron Legion Strength + Combat | Join a Team Led by the Best | Offering Jiu-Jitsu
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