Running Clock:
At 0:00 3 Rounds FT:
45 KB SDHP (50/35)
9 Bar MUs
21 Wall balls (20/14 to 10’/9’)
At 13:00 3 Rounds FT:
400m Run
9 Deficit HSPU (45/25lb plates)
21 KBS (50/35)
TC 26
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