Buy in: 1 mile run
5 rounds:
10 Hand release push ups
20 Alternating Jumping lunges
Buy out: 800m Run
Iron Legion Strength + Combat | Join a Team Led by the Best | Offering Jiu-Jitsu
We are far from your standard gym. We breathe grit. We dive deep into our approach to fitness. Join a Team Led by the Best
Buy in: 1 mile run
5 rounds:
10 Hand release push ups
20 Alternating Jumping lunges
Buy out: 800m Run