AMRAP 6:
Buy in 600m Sprint
12 Deadlifts 185/135
12 Push ups
12 Mountain Climbers
Rest 3 minutes
AMRAP 5:
Buy in 400m Sprint
9 Deadlifts 225/155
9 Push ups
9 Mountain Climbers
Rest 3 Minutes
AMRAP 4:
Buy in 200m Sprint
6 Deadlifts 275/185
6 Push ups
6 Mountain climbers