50 Wall balls 20/14# to 10’/9’
25 Push Jerks 95/65
40 Wall ball
20 Push Jerks
30 Wall Balls
15 Push Jerks
20 Wall Balls
10 Push Jerks
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50 Wall balls 20/14# to 10’/9’
25 Push Jerks 95/65
40 Wall ball
20 Push Jerks
30 Wall Balls
15 Push Jerks
20 Wall Balls
10 Push Jerks