4th of July partner WOD: Split everything. One person works while the other rests. Switch every 11 (7+4) reps (except for the run and double unders)
50 DB thrusters 50/35
50 Pull ups
1200m Run (Together)
50 SandBag Bear hug squats 100/75
50 Hand release push ups
300 Double unders
76 Burpees