AMRAP 18
10 Dual DB cleans 50/35
20 SA OH Walking lunges 50/35
20 Burpees
10 Dual DB front squats 50/35
Iron Legion Strength + Combat | Join a Team Led by the Best | Offering Jiu-Jitsu
We are far from your standard gym. We breathe grit. We dive deep into our approach to fitness. Join a Team Led by the Best
AMRAP 18
10 Dual DB cleans 50/35
20 SA OH Walking lunges 50/35
20 Burpees
10 Dual DB front squats 50/35