5 Rounds:
20 Alternating DB Snatch 50/35
20 Goblet Box step ups 50/35 w/ 24”/20” box
Iron Legion Strength + Combat | Join a Team Led by the Best | Offering Jiu-Jitsu
We are far from your standard gym. We breathe grit. We dive deep into our approach to fitness. Join a Team Led by the Best
5 Rounds:
20 Alternating DB Snatch 50/35
20 Goblet Box step ups 50/35 w/ 24”/20” box