Partner WOD
Buy in: 200m KB farmers Carry 50/35
20-16-12
Sandbag clean/push press (alternating sides) 100/75
60-48-36
Squat Thrusts
Buy out: 200m KB farmers Carry 50/35
Iron Legion Strength + Combat | Join a Team Led by the Best | Offering Jiu-Jitsu
We are far from your standard gym. We breathe grit. We dive deep into our approach to fitness. Join a Team Led by the Best
Partner WOD
Buy in: 200m KB farmers Carry 50/35
20-16-12
Sandbag clean/push press (alternating sides) 100/75
60-48-36
Squat Thrusts
Buy out: 200m KB farmers Carry 50/35