4 Rounds:
50 Double under
20 Alternating DB snatches 50/35
50 Double unders
5 Ring MUs
Iron Legion Strength + Combat | Join a Team Led by the Best | Offering Jiu-Jitsu
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4 Rounds:
50 Double under
20 Alternating DB snatches 50/35
50 Double unders
5 Ring MUs