For Time:
16-14-12-10-8-6-4-2
KB Horn curls 50/35
KB SDHP 50/35
80’ SA OH KB Carry between each set (40’ each arm) 50/35
TC 18
Iron Legion Strength + Combat | Join a Team Led by the Best | Offering Jiu-Jitsu
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16-14-12-10-8-6-4-2
KB Horn curls 50/35
KB SDHP 50/35
80’ SA OH KB Carry between each set (40’ each arm) 50/35