5 Rds For Time:
16 DB Clean and Jerk 50/35 (non alternating, all 8 on one arm then switch)
12 T2B
32 Double Unders
Iron Legion Strength + Combat | Join a Team Led by the Best | Offering Jiu-Jitsu
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5 Rds For Time:
16 DB Clean and Jerk 50/35 (non alternating, all 8 on one arm then switch)
12 T2B
32 Double Unders