3 Rounds For Time:
12 Deadlifts, 225/155
9/7 Bar Muscle-Ups
21 Sit-Ups
TC 13
Iron Legion Strength + Combat | Join a Team Led by the Best | Offering Jiu-Jitsu
We are far from your standard gym. We breathe grit. We dive deep into our approach to fitness. Join a Team Led by the Best
3 Rounds For Time:
12 Deadlifts, 225/155
9/7 Bar Muscle-Ups
21 Sit-Ups
TC 13