Buy in: 200m Farmers carry 53/35
Then,
3 Rounds:
6 strict pull ups
12 KB DLs 53/35
Buy Out: 200m Farmers carry 53/35
Iron Legion Strength + Combat | Join a Team Led by the Best | Offering Jiu-Jitsu
We are far from your standard gym. We breathe grit. We dive deep into our approach to fitness. Join a Team Led by the Best
Buy in: 200m Farmers carry 53/35
Then,
3 Rounds:
6 strict pull ups
12 KB DLs 53/35
Buy Out: 200m Farmers carry 53/35