AMRAP 18
40/36 cal row
20 Box step ups 24/20”
5 Clean and Jerks 185/125
Fitness: 135/95
Scaled: 30/26 cal row, 75/55
Iron Legion Strength + Combat | Join a Team Led by the Best | Offering Jiu-Jitsu
We are far from your standard gym. We breathe grit. We dive deep into our approach to fitness. Join a Team Led by the Best
AMRAP 18
40/36 cal row
20 Box step ups 24/20”
5 Clean and Jerks 185/125
Fitness: 135/95
Scaled: 30/26 cal row, 75/55