For time:
800m run
40 Deadlifts 95/65
20 Push Press 95/65
600m run
30 Deadlifts
15 Push press
400m run
20 Deadlifts
10 Push press
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For time:
800m run
40 Deadlifts 95/65
20 Push Press 95/65
600m run
30 Deadlifts
15 Push press
400m run
20 Deadlifts
10 Push press