Every 3 minutes x 4
5 SA KB Thrusters per side 53/35
50m KB Suitcase carry per arm 53/35
10 T2B
Iron Legion Strength + Combat | Join a Team Led by the Best | Offering Jiu-Jitsu
We are far from your standard gym. We breathe grit. We dive deep into our approach to fitness. Join a Team Led by the Best
Every 3 minutes x 4
5 SA KB Thrusters per side 53/35
50m KB Suitcase carry per arm 53/35
10 T2B