Nasty Girls
3 Rounds for time of:
50 Air Squats
7 Muscle-ups
10 Hang Power Cleans, 135# / 95#
50 Air Squats
7 Muscle-ups
10 Hang Power Cleans, 135# / 95#
Iron Legion Strength + Combat | Join a Team Led by the Best | Offering Jiu-Jitsu
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