Fire 5
6 Rounds:
200m sb carry 100/75
6 devil press 50/35
6 sb step ups 100/75 to 24/20”
6 burpee pull ups
Iron Legion Strength + Combat | Join a Team Led by the Best | Offering Jiu-Jitsu
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6 Rounds:
200m sb carry 100/75
6 devil press 50/35
6 sb step ups 100/75 to 24/20”
6 burpee pull ups